Is this your painful reality?
Sometimes we hurt too often,
or stiffness can make it
hard for us to move as
we strain against too much
stress in our lives.
As we age, we struggle with what
use to be easy to do, we feel awkward,
experiencing tension, random pain, aching, soreness,
and restricted limited range of motion.
Too often we are sick, with low energy,
feeling fatigued, and pulled down,
trapped in our aging bodies and at war
with our increasingly limited potential.
We are wearing down too fast!
Trauma, accident, and illness
comprimise our bodies. Gravity and
life's daily stessors tend to pull and
compress our bodies downward.
This can result in forms of aging,
chronic pain, illness, and psychological
feelings of heaviness, fatigue,
depression, and despair...
... Is this the way it has to be?
Or can you imagine another possibility?
Imagine being free
Imagine moving with more
youthful ease and grace
then ever before.
Imagine having more
energy, stamina, and
Imagine these possibilities
so many have attained
through the goals of
developed by Dr. Ida P. Rolf