Structural Integration Transforms Lives

Reduce Pain, Stiffness, and Stress

Reduce Pain, Stiffness, and Stress

Increase Your Energy

Increase Your Energy

Be Ecstatically Alive!

Be Ecstatically Alive!

Freely Move with Grace and Ease

Freely Move with Grace and Ease

Rolf Structural Integration,

Integrative Bodywork Massage Therapy

for People in Pain and

Everyone Who Wants More From Their Bodies,

Because They Crave More Capacity to Live Life Fully!

*   *   *


  • Enjoy Greater Health and Well being by Improving Your Structural Framework

  • Experience Pain Relief that Lasts

  • Maximize Your Body’s Potential and Energy


Potential Benefits of Rolf Structural Integration (SI):

  • Reduce pain, stiffness, and stress
  • Back pain relief where there is pain in back or lower back
  • Back pain sciatica improvement
  • Remove limitations of old injuries, habits, and chronic tensions.
  • Deep healing at many levels
  • Improve our body’s structural framework
  • Improve posture
  • Increase athletic performance
  • Improve range of motion and joint flexibility
  • Reduce chance of injury
  • Reduce muscle cramping and pain of spasms
  • Exercise and stretch weak, atrophied muscles
  • Enhance immunity by increasing the flow rate of lymph
  • Improve circulation
  • Reduce post-surgery adhesions
  • Trigger the release of endorphins, which are the body’s natural painkiller, amino acids



Do you feel stuck with your body? Do you feel you are limited, low on energy, aging too fast, or in too much pain? Do you have a poor body image? Do you feel you are doing just the best that you can do, and need to just make the best of it?

Or is the experience of pain, strain, stress, stiffness, fatigue, trauma, accident, or illness a significant part of your life? Consider that you might discover, as I did, that much more might be possible in our experience in living in our bodies. You might learn, as I did, that your paradigm or "knowing" of what you can do in your body might not be in touch with your real potential.

Along with thousands of mothers, fathers, children, professionals, workers, dancers, yoga practitioners, and especially athletes…You just might be in for a real surprise…


Are You Feeling Stuck in your body?
Are you low on energy?
Are you aging too fast?
Shoulder Pain?
head neck pain?

Why have pain?


When not caused by an obvious direct injury, most causes of pain, including back pain causes, are frequently related to a lack of interior space in our body’s framework, our biotensegrity system.  In this system, our bones provide the non-compressible struts that span space and are suspended in a myofascial elastics webbing of muscles and fascia which provide the cohesive elastics (or cabling) of our body’s biotensegrity system.  


Over time, our framework shrinks and becomes distorted, compromising the movement of parts inside it.  For example, if you built the framework of a house out of green wood, and it shrunk by only an inch, what would happen to the doors and windows in the house?  People’s height in a lifetime typically shrinks by an inch or more.  Consider what could that potentially be affecting?  One effect could be, if the struts in our body (our bones) touch, instead of being fully suspended by the elastics (our myofascia), we experience pain.  Our nerves and arteries could also get squished by a distorted framework.


Structural Integration (SI) directly expands and balances our myofascial biotensegrity framework to reclaim and balance the space necessary inside the framework for our parts to function properly.  And the results are long-term.


This is one of many reasons why the benefits of structural integration (SI) appear so diverse, addressing:

  • Back pain therapy
  • Neck Shoulder pain
  • Frozen shoulder
  • Rotator cuff rehabilitation
  • Headaches
  • Migraines
  • Pain in Hip
  • Joint pain
  • Stress
  • Osteoarthritis
  • Plantar fasciitis
  • Scoliosis improvement
  • Chronic pain of Fibromyalgia usually dissipating
  • Shin splints
  • Sports injury
  • Athletic Performance
  • Tendinitis pain
  • Tennis elbow
  • Thoracic outlet syndrome
  • TMJ
  • Whiplash injury








Nationally GSI certified by the Guild for Structural Integration, the Original Rolf Method of Dr. Ida P. Rolf, is available in the mountains of Western North Carolina.  Asheville Structural Integration has over 50 five star testimonials reflecting its clients' successes. Using a systemic approach to the body, Structural Integration provides an invaluable holistic health alternative in holistic massage therapy and healing bodywork, promoting wellness, youthfulness, ease, grace, energy, stamina, self-confidence, transformation and personal growth.


Discover how Dr. Rolf rocked the medical field when she demonstrated the significance of our body's fascia, and how her recipe unlocked its power to transform our lives. This pioneer blended what she learned from eastern and western medicine, physical science, yoga, psychology, and the pragmatic application of her good feminine intuition, to impact the lives of thousands of people. Her original work (some folks back then affectionately called it Rolfing®), refined at California's Esalen Institute, inspired a whole new genre of holistic health modalities, and a whole new generation of dedicated practitioners (some of whom formed both the Guild for Structural Integration and the Rolf Institute and were commonly called rolfers® in the public domain before it was "claimed" as a service mark years later).